After 30 days
If you make a consistent effort with anything, you will likely see some changes. Lexi first started to feel a lot better. She was not so lazy in the morning, and she began to appreciate things that she otherwise overlooked, like the gentle warmth of the sunshine through a window. The exercise was not a chore and something to even delight in. Before long, Lexi started dropping some weight, and once that started to feel good, it became addictive.