“Watch Out. I’m a Professional!”

We all know someone who’s done it… Some people decide they’re going to start exercising, and the first thing they do is go to the sports store and spend a fortune on top-level equipment. And more often than not, all that professional gear ends up locked away in a dusty cupboard back home.

There’s nothing wrong with dressing for the occasion. But if you’re truly interested in getting fit, just having the best-available equipment is not enough. It’s not the uniform that counts; it’s the sweat and tears. And by the way, do you really need a safety helmet to ride an exercise bike?