What Personal Trainers Are For

Some gymgoers treat personal trainers as if they were clothing store clerks. They simply say “thank you, I’m good” and do it all by themselves. But while buying a new pair of socks is something you can easily do on your own, the same principle doesn’t apply to exercising!

This man is in clear need of professional help, especially considering he doesn’t even comprehend the machine he’s using. There’s nothing wrong with asking for help; that’s what PT’s are for! Without proper assistance, you can end up making a fool of yourself and even damaging your body irreparably.