“Watch Out, I’m a Professional!”

We all know someone who’s done it… Some people decide they’re going to start exercising, and the first thing they do is to go to the sports store and spend a fortune on top-level equipment. And more often than not, all that professional gear ends up locked away in a dusty bin back home…

There’s nothing wrong with dressing to the occasion. But if you’re truly interested in getting fit, just having the best-available equipment is not enough. It’s not the uniform that counts, it’s the sweat and tears… And by the way, do you really need a safety helmet to ride an exercise bike?