Love yourself!
Lexi did not want to fit into the narrative that the scale is the all-important measure of a weight loss journey. Lexi does not believe that based on her experience. She reminded everyone that the scale produces nothing more than a number, and while it is useful, it is less important than how you feel day in and day out. If you go from a place where you are self-critical, then you lose out on it being a space of self-love, and everyone needs to be able to accept themselves. Let go of those who are not willing to love you.