Ethan Suplee – 200 Lbs – Eating Consciously & Strength Training
Ethan Suplee was once obese when he played roles such as Seth Ryan, Louie Lastik, and Frankie on American History X, Remember the Titans, and Boy Meets World, respectively. However, his physique has taken a drastic turn since then, so much so that you’d barely recognize him.
The 44-year-old father of four woke up one day and made a huge change to his diet by cutting his calorie-intake and started intense strength training regularly. It has worked out well for Suplee as he is now stronger and 200 pounds lighter. His last appearance was in Gossamer Folds in 2020, and we’re waiting to find out what the future holds.