For many people, one of the most agitating problems in the world today is weight gain. In fact, according to Healthline, over a third of the adult American population suffers from obesity. With the establishment of new food delivery platforms, food is literally only a tap away, and it’s doing a number on the health of the human race.
Just like everyone else, celebrities also struggle with excess weight. They have a bigger burden as their hefty paychecks are highly reliant on their appearance. Many have done something about it, and you’re about to find out. Here are 40 celebrity weight loss transformations that will inspire you too!
Sara Rue – 50 Lbs – Jenny Craig & Plant-Based Diet
Known for playing Carmen Ferrara on Popular, Claude Casey in Less than Perfect, and Olivia Caliban in A Series of Unfortunate Events, Sara Rue is a 41-year-old American actress who used to be plus-size when it came to weight. However, she took it upon herself to become healthier and sought help from the famous Jenny Craig.
With professional guidance, exercises, and a plant-based diet, Rue could eliminate 50 unnecessary pounds in no time. She has maintained her figure even after giving birth twice. She currently has a recurring role as Nancy Granville in American Housewife and Julia in B Positive.
Chrissy Metz – 100 Lbs – Moderation & Movement
This Is Us actress Chrissy Metz is already down an awe-inspiring one hundred pounds, and believe it or not, her initial effort to achieve this remarkable transformation wasn’t overly aggressive! In fact, Chrissy’s take on moderation and the decision to keep moving seems to have done the trick!
By limiting her caloric intake to two thousand calories a day, and sticking to a daily twenty-minute walk, Chrissy was able to shed the pounds without resorting to any fad diets. It just goes to show that any movement is better than no movement at all!
Kirstie Alley – 75 Lbs – Jenny Craig Weight Loss Program
Losing weight doesn’t have to be a lonely battle. Just ask the American actress Kirstie Alley, best known for her work in “Drop Dead Gorgeous.” She decided to ask for the help of the Jenny Craig professionals to get back into shape and managed to lose a whopping 75 pounds with their assistance!
Alley worked with the program between 2005 and 2008, and it sure worked. The advantage of having activity/nutrition professionals by your side while trying to slim down is that you can do it effectively and healthily. Alley transformed herself by committing to a new exercise routine and changing her eating habits.
