Kirsten Vangsness – 50 Lbs – Weight Loss Program
The “Criminals Minds” actress Kirsten Vangsness had been gaining weight over time while playing her role as an FBI Technical Analyst in the series. But after realizing she wasn’t thrilled about her body, the Penelope Garcia actress went on a weight loss journey. Fans were shocked in 2014 when she debuted a slimmer figure on the red carpet in a relatively short time.
Although she’s not particularly vocal about how exactly she lost weight, she attributes it to a six weeks weight loss program by Renee Stephens that transformed her relationship with food. The actress lost a whopping 50 pounds, dropping from 200 to 150 pounds, and she is looking healthier than ever.