Chaz Bono – 70 Lbs – Diet & Exercise
Son of the famous Cher, Chaz Bono had several factors holding him back when it came to losing weight. Yet, Chaz was smart enough to know that he needed to hold himself accountable in some way and turned to television to help him stick to his efforts.
In 2013, Chaz revealed his incredible seventy-pound transformation on the show The Doctors, making the entire world gasp with awe! Chaz says all he did was stick to healthier food choices and regular exercise. The question is, has all this lasted? Well, take a look at Chaz today and you’ll see that the man looks as fit as he did back then!
Gordon Ramsay – 56 Lbs – Dieting & Exercising
When you see Gordon Ramsay on programs like Hell’s Kitchen, MasterChef, and 24 Hours to Hell and Back in the present, he looks fit like someone who hits the gym often. However, he didn’t always sport the healthiest figure, which makes sense, considering all the yummy food he’s surrounded by every day.
For anyone who doesn’t know, Ramsay is a world-famous chef, television personality, and Michelin star restaurateur. His wife Cayetana Hutcheson wasn’t thrilled about Ramsay’s weight gain and encouraged him to shed a few pounds. Well, he lost 56 pounds by breaking down his meals into smaller portions and clocking in rigorous exercise.
Chaka Khan – 60 Lbs – Vegan Diet
When singer Chaka Khan realized that her health was starting to be affected by her habits, she decided to put a stop to it there and then. Unfortunately, she had already been diagnosed with type two Diabetes. Yet, Chaka did not let this hold her back.
Khan cut out meat and dairy from her eating patterns and even did a four-month juice cleanse before going back to solid foods again. All though we can’t recommend taking on Chaka’s way of doing things, we cannot argue with the results. Her approach to getting healthier did incur a weight loss transformation of over sixty pounds!