Chris Pratt – 60 Lbs – Eating Right & Exercising

Pratt may have had his first taste of stardom from Parks and Recreation, but today, he has a larger following from Marvel Studios’ fan base. When he was first picked for Peter Quill/Star-Lord’s role in Guardians of the Galaxy in 2014, Pratt needed to get into a healthier frame—fast.

According to Men’s Journal, the now 41-year-old lost 60 pounds in six months by exercising five days a week, consuming loads of water, and eliminating carbs and fried food from his diet. Pratt is currently married to Katherine Schwarzenegger, with whom he has a daughter. We can await his work in the upcoming films The Tomorrow War, Jurassic World: Dominion, among others.