Adele – 100 Lbs – Sirtfood Diet & Exercising

With her glorious voice, Adele sang her way into our hearts a little over a decade ago. It’s almost impossible to find someone who hasn’t heard at least one of her hit songs like Someone Like You, Hello, and Water Under the Bridge. The last couple of years have been quite transformative for the 32-year-old superstar for two reasons.

For one, she divorced the father of her child, and two, she got rid of 100 unwanted pounds. An Instagram photo in May 2020 showed her new figure. As per Prevention, Adele adopted the Sirtfood diet and worked out rigorously three times a week to achieve her goal figure.